top of page

AF Sport Psychology    Mental Performance Consulting

Awareness  Development  Execution

Ashely Frieswyk, PsyD, CMPC

Clinical Sport Psychologist

Investing in the mental side of your game is what excels you beyond obstacles, helps you overcome setbacks, and takes your game to the next level. 

I am a Licensed Psychologist in the state of Iowa and a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology (AASP). 

Servce

Services

Mental Performance Consulting
Athlete
Mental Health
Workshops
Mentorship
Self-Talk
Imagery and
Visualization
Effective
Goal Setting
Performance Routines
Increase Confidence
Athlete Identity
Performance Anxiety
Stress 
Management
Performance Anxiety
bottom of page